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Felt bloated this morning on my walk. Haven’t had my coffee/protein shake yet but that’s definitely my next plan. Lunch\Dinner will probably be shortly after because I’m working til 930 and I can’t go into work hungry. I’ll eat everything in sight. 🥲😂
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109.6 kg
Lost so far: 18.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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