Weigh In record (no journal entry) for 07 August 2022
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 38.78g | Prot: 56.32g | Carbs: 142.29g.
Breakfast: Мёд, Сметана 20%, Творог. Lunch: Шаурма с Курицей. Snacks/Other: Кабачки Тушеные, Морковь по-Корейски, Премия Булочка с Маком. more...
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Losing 0.9 kg a Week
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irina-mirna's Weight History
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