tasyadavito's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
736 kcal Fat: 25.30g | Prot: 63.88g | Carbs: 60.71g.   Breakfast: Morin Selai Kacang, NUDE Vegan Oat Bread. Lunch: Tempe Goreng, Sawi Putih, Sambal Goreng, Ikan Patin, Lele Goreng. more...
Gaining 0.2 kg a Week

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tasyadavito's Weight History


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