Weigh In record (no journal entry) for 14 September 2014
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1121 kcal
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Fat: 40.18g | Prot: 49.97g | Carbs: 134.98g.
Breakfast: Gerblé Son d'avoine, Lidl Lait Écrémé. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Comptoir du Grain Riz Cuisson Rapide, Basilic, Origan, Huile d'Olive Extra Vierge, Aubergines Cuites. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Tomates, Haut de Cuisse de Poulet (sans Peau). Snacks/Other: Délices de Kerloch Biscuits Petit Déjeuner. more...
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1772 kcal
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Exercise:
Vélo d'appart 22,2 km/h 11,1km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Laladudu's Weight History
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