Weigh In record (no journal entry) for 08 August 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 79.20g | Prot: 67.76g | Carbs: 223.97g.
Lunch: Swojska Chata Pierogi Ruskie. Dinner: Jajko na Twardo, Szynka, Pano Chleb Żytni 100% Pełnoziarnisty, Smakowita Margaryna. Snacks/Other: Pringles Sour Cream & Onion. more...
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Gaining 0.8 kg a Week
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