Straightdeal's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
67.7 kg Lost so far: 1.3 kg.    Still to go: 0.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 August 2022:
2034 kcal Fat: 143.89g | Prot: 83.33g | Carbs: 38.49g.   Lunch: Cantella's English Style Pork Bangers, Coffee, Kroger Eggs (Extra Large). Dinner: Lemon Juice, Dewar's Scotch, Red Table Wine, Young Green Onions, Unroasted Macadamia Nuts, Hass Avocado, Feta Cheese, Great Value Romaine Lettuce, Kirkwood Chicken Leg Quarters. more...
Gaining 1.2 kg a Week

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Straightdeal's Weight History


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