Weigh In record (no journal entry) for 08 August 2022
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118.5 kg
Lost so far: 3.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 28.12g | Prot: 70.75g | Carbs: 113.91g.
Breakfast: Nu3 Performance Whey Cookies & Cream, Espresso, REWE Bio Dinkel Drink Natur. Lunch: Garden Gourmet Protein Lovers Pizza. more...
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Gaining 1.4 kg a Week
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phoenixpony's Weight History
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