renansouza1's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
82.2 kg Lost so far: 22.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1244 kcal Fat: 96.44g | Prot: 83.49g | Carbs: 8.00g.   Lunch: Sadia Salame tipo Hamburguês, Polenguinho Polenguinho, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, DIA Amendoim sem Pele Torrado e Salgado. Dinner: Carne de Vaca Assada, Queijo Coalho. Snacks/Other: Leite Integral, Ipanema Queijo Parmesão Ralado . more...
Losing 8.4 kg a Week

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renansouza1's Weight History


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