Weigh In record (no journal entry) for 08 August 2022
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85.4 kg
Lost so far: 2.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 8.63g | Prot: 9.02g | Carbs: 124.44g.
Lunch: Frisian Flag Kental Manis, Gula Pasir, Jambu Biji. Dinner: Youvit Multivitamin, Tape Singkong. more...
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Losing 2.1 kg a Week
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jurnalsementaraku's Weight History
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