Weigh In record (no journal entry) for 14 September 2014
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117.7 kg
Lost so far: 11.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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4232 kcal
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Fat: 236.84g | Prot: 154.87g | Carbs: 368.48g.
Breakfast: Plattpfirsich, Tulip Bacon in Scheiben, Spiegelei ohne Fett, Walnüsse. Lunch: Gut & Günstig Wiener Würstchen, Salami, Sweet Delight Pflaumenkuchen mit Butterstreusel, Lindenhof Gouda, Semmel. Dinner: Grüne Oliven, Hallo Pizza Joghurtdressing. Snacks/Other: Moser Roth Maracuja Panna Cotta, Lindt Tiramisu, Haribo Gummibärchen. more...
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3683 kcal
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Exercise:
Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 0.2 kg a Week
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