Weigh In record (no journal entry) for 08 August 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 46.45g | Prot: 43.26g | Carbs: 160.48g.
Breakfast: Помидоры, Козий Сыр (Полумягкий), Хлеб, Nespresso Кофе в Капсулах, Домик в деревне Молоко 2,5%. Lunch: Морковь, Приправыч Суп Перловый с Мясом, ВкусВилл Пельмени Микро с Индейкой. Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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