Weigh In record (no journal entry) for 08 August 2022
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62.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 27.22g | Prot: 89.01g | Carbs: 67.50g.
Breakfast: Bubur Ayam. Dinner: Nescafe Classic, Diamond Fresh Milk, Sugar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Orange. more...
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Gaining 0.3 kg a Week
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Anggiptri's Weight History
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