Weigh In record (no journal entry) for 08 August 2022
|
55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 7.86g | Prot: 20.91g | Carbs: 37.97g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Pomidor Malinowy, Biedronka Tost Graham, Jajko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|