Weigh In record (no journal entry) for 08 August 2022
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59.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 54.27g | Prot: 43.04g | Carbs: 240.62g.
Breakfast: Uovo, OK Bio Gallette di Mais, Primaly Barretta con Cereali e Frutta Secca, Isola Bio Latte d'avena. Lunch: Rossopomodoro Pizza Margherita, Carte d'Or Gelato Stracciatella. Dinner: McDonald's Patatine Fritte (Piccole). more...
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Gaining 0.2 kg a Week
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