Weigh In record (no journal entry) for 08 August 2022
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121.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 23.53g | Prot: 48.31g | Carbs: 130.38g.
Breakfast: Кофе с Молоком и Сахаром, Мёд, Хохланд Творожный Сыр с Зеленью, Fitstart Хлебцы Гречневые "Гречневый Микс", Ленивые Вареники. Snacks/Other: Шаурма с Курицей. more...
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Losing 1.8 kg a Week
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denvcube's Weight History
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