Weigh In record (no journal entry) for 08 August 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 30.76g | Prot: 47.60g | Carbs: 241.07g.
Breakfast: Papaia, Compal Clássico Laranja do Algarve , Froiz Pão Sandwich com Cereais e Sementes, Lidl Queijo Fresco Barrar Light. Lunch: Continente Atum Natural , Auchan Massa Espirais, Feijão Verde (Congelado), Ovo Cozido. Dinner: Burger King King Fusion Oreo. Snacks/Other: Go Natural Crumble de Maçã e Pera, Pitaya, Hero Barra de Cereais com Chocolate de Leite. more...
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Losing 4.2 kg a Week
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Juliana Ferreir's Weight History
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