Weigh In record (no journal entry) for 29 May 2011
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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1110 kcal
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Fat: 29.20g | Prot: 64.60g | Carbs: 153.60g.
Breakfast: Gourmet Raisins, Kretschmer Honey Crunch Wheat Germ, Irish Style Steel Cut Oats, almond slivers, maple syrup, stevia, spark. Lunch: turkey, hoisin mu shu, alessi balsamic vinegar, sweet thai chili sauce, Chunk Light Tuna in Water Pouch, uncle ben's long grain and wild rice, marukan rice vinegar. Dinner: chicken, onions, bell peppers, wishbone light italian dressing. Snacks/Other: skinny cow (mint), skinny cow (vanilla). more...
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2426 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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