Weigh In record (no journal entry) for 08 August 2022
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94 kg
Lost so far: 1.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.34g | Prot: 56.55g | Carbs: 123.03g.
Breakfast: Банан, Сыр Российский, Белый Хлеб, Чай с Сахаром, Ehrmann Протеиновый Пудинг. Lunch: Сибирская Коллекция Пельмени Иркутские, Простоквашино Сметана 20%. more...
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Gaining 0.6 kg a Week
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migera27's Weight History
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