Weigh In record (no journal entry) for 08 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.66g | Prot: 48.33g | Carbs: 127.18g.
Breakfast: Paha Ayam Panggang (Kulit Dimakan), KFC Rice. Lunch: Jus Jeruk Peras Segar. Dinner: Nasi Goreng Ayam. more...
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steady weight
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Kim Tata's Weight History
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