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🤣👌🏼
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80.1 kg
Lost so far: 7.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3860 kcal
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Fat: 142.16g | Prot: 143.82g | Carbs: 491.56g.
Breakfast: Milsani Magerquark, Kaffee mit Milch, Wassermelone. Lunch: ESN Designer Whey Protein Milk Chocolate, Milch 1,5%, Kinder Bueno Mini, Maxi Nutrition Deluxe Protein Bar Crispy Brownie Caramel, Gut & Günstig Vollkorn Toast, Gut & Günstig Gulaschsuppe Ungarische Art. Dinner: La Finesse Wellenschnitt Pommes, Golden Seafood Knusperfilets Senf-Honig. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer, Trumpf Schogetten Black & White, Trumpf Schogetten Edel-Alpenvollmilch, Nimm2 Lachgummi. more...
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2254 kcal
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Exercise:
Swimming (slow) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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