UllaPihla's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
85.9 kg Lost so far: 2.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1418 kcal Fat: 36.93g | Prot: 81.90g | Carbs: 183.63g.   Breakfast: Elovena Annos Pikapuuro Omena Mustikka Vadelma, Mansikat. Lunch: Becel Oliivi, Atria Artesaani Ohuen Ohut Kylmäsavukana, Lidl Luomu Kauraleipä. Dinner: Valkoinen Riisi, Kanamestari Kanan Iso Fileesuikale. Snacks/Other: Pågen Gifflar Choco Caramel, Pågen Gifflar Kanel, Felix Kevyt Thousand Island Salaattikastike, Calvo Tonnikalaa Vedessä, Valio Laktoositon Raejuusto, Salaatti, Rainbow Miniluumutomaatti. more...
2114 kcal Exercise: Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 41 minutes. more...
Losing 0.2 kg a Week

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UllaPihla's Weight History


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