Weigh In record (no journal entry) for 08 August 2022
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.90g | Prot: 26.13g | Carbs: 48.88g.
Breakfast: Яичница (с Целым Яйцом). Lunch: 4 Сезона Плов с Бараниной. more...
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Gaining 4.2 kg a Week
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kestiraz's Weight History
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