Weigh In record (no journal entry) for 08 August 2022
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63.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 71.09g | Prot: 89.52g | Carbs: 99.28g.
Breakfast: Torras Черный Шоколад с Кокосом, Помидоры, Argal Хамон Серрано, METRO Chef Mexico Mix, Яйцо. Lunch: Alpro Кокосовое Молоко Barista, Veln Apricot Cake. Dinner: Veln Безе, FitnesShock Sugarbar Coconut, Alvo Кокосовая Стружка, Chikalab Choco Macho, Малина, Provena Овсянка без Глютена, Яйцо, Virtuoso Рікотта Козина. Snacks/Other: Зелена Корова Тофу Аджика, Жужуля Мармелад, Veln Coconut Biscuits. more...
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Losing 1.2 kg a Week
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kuzub156's Weight History
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