Weigh In record (no journal entry) for 08 August 2022
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75 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 23.06g | Prot: 9.36g | Carbs: 49.81g.
Breakfast: Кофе с Молоком, Пирожок с Картошкой. Lunch: Венский Цех Торт Сметанник, Пирожок с Картошкой. Dinner: Постный Борщ. more...
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Losing 0.6 kg a Week
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Galinasofiat's Weight History
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