Weigh In record (no journal entry) for 08 August 2022
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 62.52g | Prot: 49.06g | Carbs: 187.40g.
Breakfast: Halloren Halloren Kugeln, ВкусВилл Творог Крупнозерновой 5%. Lunch: Агуша Ряженка с Клубникой, Casali Банановое Суфле в Шоколаде . Dinner: Арбуз, Cadbury Wispa , Caloristika Рагу Овощное с Курицей. more...
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Losing 0.7 kg a Week
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