Weigh In record (no journal entry) for 08 August 2022
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62.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.97g | Prot: 64.38g | Carbs: 84.94g.
Breakfast: Яйцо, Авокадо Авокадо, Геркулес Овсяные Хлопья. Lunch: Яйцо, Green Ray Молочная Кукуруза без Сахара, Куриное Филе, Рис, Помидоры, Авокадо Авокадо, Oltermanni Сыр 35%. more...
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Losing 0.5 kg a Week
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Mashka26's Weight History
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