Weigh In record (no journal entry) for 08 August 2022
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 2.91g | Prot: 5.04g | Carbs: 37.48g.
Breakfast: Бисквит, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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