Weigh In record (no journal entry) for 08 August 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 35.70g | Prot: 45.22g | Carbs: 254.65g.
Breakfast: Fuji Apples. Lunch: Indofood Laksa Ala Singapura, Sawi Putih Dimasak, Fiesta Cheesy Lover, Edo Ebi Furai, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1), Kiwi Fruit, Nasi Putih, Edo Ebi Furai, Sawi Putih Dimasak. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Roma Malkist Rasa Abon. more...
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Losing 1.2 kg a Week
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febrina1002's Weight History
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