Weigh In record (no journal entry) for 08 August 2022
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.50g | Prot: 22.52g | Carbs: 32.60g.
Breakfast: 써브웨이 오믈렛, 서브웨이 아메리칸 치즈, Subway Pulled pork, 서브웨이 파마산 오레가노. more...
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Gaining 2.8 kg a Week
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