Weigh In record (no journal entry) for 08 August 2022
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49.4 kg
Lost so far: 2.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 36.68g | Prot: 104.11g | Carbs: 147.19g.
Breakfast: 青食 钙奶饼干, 八千步 碱水面包, 牛奶. Lunch: 鸡胸肉, 西兰花, 杂粮饭, 植物油. Dinner: 青食 钙奶饼干, 桃子. Snacks/Other: 盒马 风干牛肉（原味）, 包菜, 葡萄, 竹笋, 蓝莓, 玉米饼. more...
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Gaining 3.0 kg a Week
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Davinaaaaa_'s Weight History
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