DEBBIE R P's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
113.5 kg Lost so far: 2.4 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
1205 kcal Fat: 72.00g | Prot: 32.00g | Carbs: 108.00g.   Dinner: Kroger Hearts of Romaine Lettuce, Earthbound Farm Organic Spring Mix, Souper Salad Green Bell Peppers, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Crumbled Bacon, Great Value Medium Black Olives. Snacks/Other: Sonic Vanilla Dish, Sonic Ranch Sauce, Sonic Onion Rings (Regular). more...
Losing 1.9 kg a Week

7 Supporters    Support   

Comments 
excellent 
07 Aug 22 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DEBBIE R P's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.