Weigh In record (no journal entry) for 29 July 2022
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 40.74g | Prot: 66.12g | Carbs: 123.80g.
Breakfast: Фундук, Яготинське Паста Сиркова Малина-Слива, Черника. Lunch: Черника, Рапаны, Сильпо Булочка Гречневая . Snacks/Other: Молокія Молоко 2,5%, Кофе Эспрессо, Круассан. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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