Weigh In record (no journal entry) for 07 August 2022
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82.2 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.54g | Prot: 23.83g | Carbs: 53.39g.
Breakfast: Susamlı Simit, Haşlanmış Yumurta. Dinner: Ta!Da! Hindi Fümeli Sandviç. more...
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Gaining 0.4 kg a Week
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seymaa780's Weight History
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