Weigh In record (no journal entry) for 07 August 2022
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98.2 kg
Lost so far: 8.4 kg.
Still to go: 30.1 kg.
Diet followed: Poorly.
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1716 kcal
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Fat: 80.79g | Prot: 81.53g | Carbs: 169.29g.
Breakfast: Latte Coffee. Elevenses: Peaches. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Supper: HEB Meal Simple Beef Stroganoff with Egg Noodles. Snacks/Other: Bananas , Sargento String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.1 kg a Week
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kirstnjmh's Weight History
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