Weigh In record (no journal entry) for 07 August 2022
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91.4 kg
Lost so far: 32.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 74.88g | Prot: 99.56g | Carbs: 153.57g.
Breakfast: Alpro Soya Light, Filet de Poulet, Gouda ou Edam, Mayonnaise, Pain Complet. Lunch: Sucre, Beurre, Pain Blanc, Rocher Coco. Dinner: Compote de Pommes Non Sucrée, Poulet Grillé Rôti ou Cuit au Four, McCain Croquettes au Four. Snacks/Other: Côte d'Or Chocolat Noir, Leerdammer Leerdammer Lightlife, Gouda ou Edam, Pain Complet. more...
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Losing 0.7 kg a Week
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Femme Enfant's Weight History
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