Weigh In record (no journal entry) for 07 August 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 50.27g | Prot: 94.45g | Carbs: 126.96g.
Breakfast: Сахар, Творог 5%, Макфа Вареные Макароны из Твердых Сортов Пшеницы, NL International Топпинг Вишня, Яйцо, Белый Город Молоко 2,5%, NL International Up2u Шоколад. Dinner: Яйцо. more...
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Losing 2.1 kg a Week
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