Weigh In record (no journal entry) for 05 August 2022
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96.8 kg
Lost so far: 17.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 24.85g | Prot: 64.81g | Carbs: 137.52g.
Breakfast: Грудка Индейки, НК Сити Овощи Тушеные (Летние), Гречка Отварная. Lunch: Чайхона Шаурма с Курицей. Dinner: Кукуруза Вареная. Snacks/Other: Летний День Молоко 3,2%, Dr. Korner Хлебцы Рисовые. more...
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Losing 0.5 kg a Week
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luylechka's Weight History
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