Weigh In record (no journal entry) for 04 August 2022
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.22g | Prot: 90.62g | Carbs: 118.37g.
Breakfast: Indomie Mi Goreng, Dada Ayam. Lunch: Telur Balado, Tumis Buncis, Nasi Putih. Snacks/Other: Teh Kotak Teh Kotak. more...
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Losing 0.9 kg a Week
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Sundong_jurnal's Weight History
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