Weigh In record (no journal entry) for 07 August 2022
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83.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 40.76g | Prot: 55.77g | Carbs: 71.70g.
Lunch: Alface, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Carne, Arroz Branco (Cozido), Queijo Branco, Hoegaarden Cerveja Witbier. Snacks/Other: Leite Integral. more...
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Gaining 11.9 kg a Week
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renansouza1's Weight History
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