Weigh In record (no journal entry) for 06 August 2022
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 58.58g | Prot: 65.63g | Carbs: 177.16g.
Lunch: Continente Pizza Havaiana, Pão de Alho, Pizza de Queijo. Dinner: Telepizza Pizza Carbonara. Snacks/Other: Tâmara, Continente Alperce Seco, A Vaca que ri Queijo Fundido Light. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
secondtononecoach's Weight History
|