Apapun makananya Tetap Fat Sceret penghitung nya...Betul kan Bun. 🤭🤭😁😁
|
82 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 40.62g | Prot: 43.26g | Carbs: 209.71g.
Lunch: Rumah Makan Sederhana Daun Singkong, Nasi Putih, Nescafe Original. Dinner: Ichitan Thai Milk Tea, Telur Ceplok, Salad Buah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Pie Susu, Indocafe Coffeemix 3 in 1, Durian. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atie wahyu's Weight History
|