Weigh In record (no journal entry) for 06 August 2022
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 50.71g | Prot: 57.96g | Carbs: 114.23g.
Breakfast: Mercadona +Proteínas Mousse Baunilha, Leite Integral. Lunch: Laranjas, Canela, Legumes Salteados, Espetadas, Ovo Cozido. Snacks/Other: Pitaya, Valor Chocolate Negro 70%, Hero Barra de Cereais com Chocolate de Leite, Pão do Museu Pão de Centeio, Compota (Todos os Sabores), Lidl Queijo Fresco Barrar Light. more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|