Weigh In record (no journal entry) for 07 August 2022
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 24.11g | Prot: 38.95g | Carbs: 220.25g.
Breakfast: Kecap Manis, Saus Tomat, Cilok. Lunch: Pisang, Kue Pukis, Bubur Ketan Hitam. Dinner: Sambal Goreng, Daun Ubi Jalar, Udang Rebon, Nasi Putih, Ikan Panggang. Snacks/Other: Dadar Gulung, Pisang. more...
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Gaining 0.8 kg a Week
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yunikesafitri27's Weight History
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