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Body fat 36.0
Muscle 24.4
Ketone 0.4 g/L
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 18.93g | Prot: 18.34g | Carbs: 16.23g.
Lunch: Organic Valley Eggs, 金針菇, 吉香居 酸菜魚調料, 大白菜. Snacks/Other: Viva vital Laktosefrei Joghurt mild. more...
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Gaining 0.7 kg a Week
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