Weigh In record (no journal entry) for 04 August 2022
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104 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.95g | Prot: 30.67g | Carbs: 166.91g.
Lunch: Purê de Batata, Tomates, Continente Feijão Frade Cozido, Ovo Cozido, Continente Nabiça Baby Leaf. Dinner: Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Melão, Bolo de Banana e Aveia. more...
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steady weight
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JoelmaPereira79's Weight History
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