Weigh In record (no journal entry) for 07 August 2022
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51.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 42.68g | Prot: 103.03g | Carbs: 189.03g.
Breakfast: Red Bull Red Bull, Protein Bar Crunchy Double Brownie, Milfina Vollmilch, Nestle Lion Cereals, Kellogg's Tresor. Lunch: Ehrmann High Protein Chocolate & Topping, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Wolf Eigold Spiralen, Landgut Feines Hühnerfilet. Snacks/Other: McDonald's McChicken. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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