Weigh In record (no journal entry) for 07 August 2022
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 21.45g | Prot: 38.80g | Carbs: 81.23g.
Breakfast: Brinta Brinta, Rozijnen, Jumbo Halfvolle Melk. Lunch: Zwagerman Gerookte Kipfilet, PICNIC Boeren Dubbel Donker, Molenland Gouda Holland Kaas 48+ Jong Belegen. more...
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Losing 0.1 kg a Week
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SnelleEll72's Weight History
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