Daddy 02's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
84.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
2128 kcal Fat: 50.58g | Prot: 79.48g | Carbs: 234.78g.   Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Lidl Riz Cantonais, Tendre et Plus Colombo de Porc Recette du Monde, Tomates, Pomme, Vin de Table, Lidl Pain Sportif, Pastis, Senseo Café. Dinner: Lidl Amandes de Californie, Chêne d'Argent Camembert, Jambon, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
2331 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

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Daddy 02's Weight History


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