Weigh In record (no journal entry) for 07 August 2022
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 78.21g | Prot: 67.43g | Carbs: 302.82g.
Breakfast: Lidl Crefee Paprika Chili, Vom Land Sommerblüten Honig, Mister Choc Choco Duo, Nobis Müslibrötchen, Dinkelbrötchen, Käse, Aldi Looping. Lunch: Nordsee Backfisch-Baguette. Dinner: Coca-Cola Coca-Cola Zero, Pommes Frites, Bohlsener Mühle Türkischer Salat, Falafel. Snacks/Other: Marmorkuchen. more...
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2348 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Olli_._Ri's Weight History
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