Weigh In record (no journal entry) for 07 August 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.74g | Prot: 12.57g | Carbs: 62.91g.
Breakfast: Banana, Oatmeal. Dinner: Cheese, Bregott Bregott Ekologisk, Polarbröd Vetekaka. more...
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Losing 4.2 kg a Week
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